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Hi Marissa - I believe they are!
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Within the highlighted URL box shown above I have:
You can submit manually, or, I believe it also gets automatically submitted every 24 hours.
Your sitemap that is being submitted should be here: https://<your site>.com/sitemap-index.jspa
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Robots.txt will be important too in order to optimize crawlability.
You can find best practices here on JiveWorks.